Cursos de Mindfulness

Cursos de Mindfulness

Cursos de Mindfulness impartidos por instructor en vivo en Peru.

Algunos de nuestros clientes

Programas de los cursos Mindfulness

Nombre del Curso
Duración
Descripción General
Nombre del Curso
Duración
Descripción General
14 horas
Descripción General
This instructor-led, live training in Peru (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.

By the end of this training, participants will be able to:

- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
14 horas
Descripción General
This instructor-led, live workshop in Peru (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.

By the end of this training, participants will be able to:

- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.

Próximos Cursos Mindfulness

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Descuentos en los Cursos

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